Foods you can eat to reduce acne

« ...Taking care of your skin is the best way to reduce pimples. Choose cleansing products that are not overly harsh and are oil-free. Wash your face after sweating heavily. For young women, the use of makeup can exacerbate acne problems, so it is a good idea to pick cosmetics that are non-comedogenic, because they do not clog pores. Never go to sleep at night without washing your face. It is also imperative that you do not squeeze or pinch zits. You may be tempted to do it, but it can lead to scarring....
...The laser acne treatment has been found to produce more positive results than most any topical over the counter acne medication to date. Doctors have reported that taking just one treatment has reduced acne severity by more than half in their patients and the acne continues to improve over a series of three to four monthly treatments. Studies have shown that patients can achieve clearance of acne lesions in the 95% and over range....»
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«...The market is abounding with creams, cleaners, face packs and lotions for acne treatment. There are cures in alternate medicines like homeopathy and ayurveda also. With so many options it is not surprising that we generally need the help of an expert to advise us as to the treatment which will suit us the best....»
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