How to get rid of acne fast and easy

« ...Acne is a complex biomedical disorder with the root of the disorder being multi-faceted. When dealing with acne it is imperative we treat this disorder at the source....
...It's well known that at times of stress, the body releases excess amounts of glucocorticoids (the body's natural steroids). Some people think that the glucocorticoids, having some androgenic properties, causes sebaceous glands to secrete more oil and this worse acne or even cause acnelike eruption....»
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«...Processed foods should be avoided because of the preservatives they contain and their low dietary value. Rather consume healthy whole foods, fresh fruit and vegetables that can provide your skin with antioxidants which in turn will prevent outbreaks....»
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